Videos

Shoulder Education and Pre-Hab by ★ Owner on March 16, 2016 at 2:38 PM 2147 Views - 0 Comments	Chest Press Variation by ★ Owner on May 2, 2016 at 5:44 AM 2091 Views - 0 Comments	Avanced Med Ball Push Up by ★ Owner on April 24, 2016 at 5:03 PM 2057 Views - 0 Comments
Advance exercise to further enhance powe... by ★ Owner on September 10, 2016 at 5:35 PM 1936 Views - 0 Comments	Sling Shot by ★ Owner on April 8, 2016 at 9:56 PM 1904 Views - 0 Comments	Modified Muscle Up by ★ Owner on May 22, 2016 at 9:06 AM 1881 Views - 0 Comments
Advanced Core Stability Exercise by ★ Owner on October 5, 2016 at 4:43 PM 1878 Views - 1 Comment	Assisted Pistol Squats by ★ Owner on May 31, 2016 at 8:15 PM 1819 Views - 0 Comments	Hip Mobility Exercise by ★ Owner on April 2, 2016 at 1:52 PM 1766 Views - 0 Comments
Bench Press Day!!! by ★ Owner on February 27, 2016 at 5:11 PM 1756 Views - 0 Comments	"Slow-Mo" Training by ★ Owner on May 12, 2016 at 12:37 PM 1723 Views - 0 Comments	A unique Push and Pull Exercise by ★ Owner on August 26, 2016 at 6:52 PM 1710 Views - 0 Comments

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