G4G

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Assisted Pistol Squats
by ★ Owner on May 31, 2016 at 8:15 PM
1745 Views - 0 Comments

Modified Muscle Up
by ★ Owner on May 22, 2016 at 9:06 AM
1789 Views - 0 Comments

"Slow-Mo" Training
by ★ Owner on May 12, 2016 at 12:37 PM
1634 Views - 0 Comments

Chest Press Variation
by ★ Owner on May 2, 2016 at 5:44 AM
1957 Views - 0 Comments

Avanced Med Ball Push Up
by ★ Owner on April 24, 2016 at 5:03 PM
1958 Views - 0 Comments

Tennis Elbow Pain
by ★ Owner on April 17, 2016 at 12:04 PM
1607 Views - 0 Comments

Sling Shot
by ★ Owner on April 8, 2016 at 9:56 PM
1823 Views - 0 Comments

Hip Mobility Exercise
by ★ Owner on April 2, 2016 at 1:52 PM
1679 Views - 0 Comments

The Camber Bar
by ★ Owner on March 22, 2016 at 1:15 PM
1544 Views - 0 Comments

Shoulder Education and Pre-Hab
by ★ Owner on March 16, 2016 at 2:38 PM
2063 Views - 0 Comments

Anti-Strength Training
by ★ Owner on March 8, 2016 at 1:59 PM
1581 Views - 0 Comments

Bench Press Day!!!
by ★ Owner on February 27, 2016 at 5:11 PM
1707 Views - 0 Comments


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