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New Battle Ropes by ★ Owner on March 26, 2017 at 9:10 PM 1170 Views - 0 Comments	Advanced Pull-Up Variation by ★ Owner on March 19, 2017 at 8:03 PM 1162 Views - 0 Comments	Functional Agility Strength by ★ Owner on March 14, 2017 at 9:56 AM 1255 Views - 0 Comments
Training with a log? by ★ Owner on March 4, 2017 at 9:56 PM 1101 Views - 0 Comments	Lateral Acceleration Training by ★ Owner on February 21, 2017 at 2:34 PM 1338 Views - 0 Comments	Plyometric Training by ★ Owner on February 15, 2017 at 5:58 AM 1160 Views - 0 Comments
Chest Training by ★ Owner on December 10, 2016 at 2:22 PM 1406 Views - 0 Comments	Core and Shoulder Strength by ★ Owner on October 21, 2016 at 1:11 PM 1365 Views - 0 Comments	Valsalva Maneuver? by ★ Owner on October 16, 2016 at 7:09 PM 1404 Views - 0 Comments
Advanced Core Stability Exercise by ★ Owner on October 5, 2016 at 4:43 PM 2150 Views - 1 Comment	Advance exercise to further enhance powe... by ★ Owner on September 10, 2016 at 5:35 PM 2220 Views - 0 Comments	A unique Push and Pull Exercise by ★ Owner on August 26, 2016 at 6:52 PM 1928 Views - 0 Comments

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