Videos

Functional Agility Strength by ★ Owner on March 14, 2017 at 9:56 AM 1213 Views - 0 Comments	Training with a log? by ★ Owner on March 4, 2017 at 9:56 PM 1056 Views - 0 Comments	Lateral Acceleration Training by ★ Owner on February 21, 2017 at 2:34 PM 1297 Views - 0 Comments
Plyometric Training by ★ Owner on February 15, 2017 at 5:58 AM 1121 Views - 0 Comments	Chest Training by ★ Owner on December 10, 2016 at 2:22 PM 1357 Views - 0 Comments	Core and Shoulder Strength by ★ Owner on October 21, 2016 at 1:11 PM 1320 Views - 0 Comments
Valsalva Maneuver? by ★ Owner on October 16, 2016 at 7:09 PM 1361 Views - 0 Comments	Advanced Core Stability Exercise by ★ Owner on October 5, 2016 at 4:43 PM 2102 Views - 1 Comment	Advance exercise to further enhance powe... by ★ Owner on September 10, 2016 at 5:35 PM 2146 Views - 0 Comments
A unique Push and Pull Exercise by ★ Owner on August 26, 2016 at 6:52 PM 1886 Views - 0 Comments	The Mag Grip by ★ Owner on August 9, 2016 at 9:02 PM 1748 Views - 0 Comments	Warmup for the squat! by ★ Owner on July 28, 2016 at 11:57 AM 1606 Views - 0 Comments

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