Videos

Creative Fitness by ★ Owner on April 14, 2017 at 8:44 AM 787 Views - 0 Comments	Sport Specific Training by ★ Owner on April 7, 2017 at 2:59 PM 727 Views - 0 Comments	Core Training 101 by ★ Owner on April 1, 2017 at 7:42 AM 830 Views - 0 Comments
New Battle Ropes by ★ Owner on March 26, 2017 at 9:10 PM 781 Views - 0 Comments	Advanced Pull-Up Variation by ★ Owner on March 19, 2017 at 8:03 PM 817 Views - 0 Comments	Functional Agility Strength by ★ Owner on March 14, 2017 at 9:56 AM 908 Views - 0 Comments
Training with a log? by ★ Owner on March 4, 2017 at 9:56 PM 754 Views - 0 Comments	Lateral Acceleration Training by ★ Owner on February 21, 2017 at 2:34 PM 799 Views - 0 Comments	Plyometric Training by ★ Owner on February 15, 2017 at 5:58 AM 845 Views - 0 Comments
Chest Training by ★ Owner on December 10, 2016 at 2:22 PM 981 Views - 0 Comments	Core and Shoulder Strength by ★ Owner on October 21, 2016 at 1:11 PM 1044 Views - 0 Comments	Valsalva Maneuver? by ★ Owner on October 16, 2016 at 7:09 PM 1083 Views - 0 Comments

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