Going For Greatness

I have worked out my whole life, but have always struggled with finding interesting ways to vary my training, specifically in the areas of balance, core and flexibility. That is where Rob comes in. Rob uses cutting edge, simple technology to increase all the areas I described above. The results have been improved performance in strength, endurance and speed. Thanks Rob! Mike Kasper CEO, Large Health Services Organization

Rob was very interested in our first meeting what I consider important to achieve by working with him. Having reached the ripe old age of 54, my desire is to insure my fitness level to allow me to keep my active schedule as a golf instructor as well as improve my own game, I believed an outside influence, Rob, would be good for me. After being on Rob's watchful eye for the last six months, I have greatly increased my stability, my balance, my cardio, my overall strength, my flexibility, my nutritional intake in ways I could not have imagined. His workouts have not just added to improvement in golf, but the every day functional movements I now make resemble many of the exercises we have worked on. I have a degree in physical eduation and have always been in good shape (I thought), however, being away from the innovations which Rob is a great student of, I have to give Rob my unconditional seal of approval, he is good for you! Rick Koscher Flight Enhancement Officer, The Golf Better Coach

"Working with Rob was great. He implemented all the same philosophies and skills that athletes are run through at the collegiate level. We plan to continue to work with Rob for many years to come." Tim Duffy President, Ante-Up Lacrosse

Rob Wienski was a surprise to the group of not-all-so-young women to whom he was introduced at a recent seminar at the Joliet Diocesan Council of Catholic Women's 2012 convention at the Westin Hotel in Lombard, IL. Many of us were accustomed to working out, though it turned out that our definition of that was far from inclusive, since all believed it was mainly aerobic work with perhaps some strength training. Rob demonstrated to us that balance and core exercises were perhaps even more necessary for personal fitness than those. Rob's enthusiasm and knowledge of new fitness techniques made a lasting impression on all along with a determination to incorporate at least some of his methods in our own fitness routines. It is easy to see why he has such a devoted and diverse clientele. Marianne McKeague Seminar Leader, The Joliet Diocesan Council of Catholic Women

I couldn't have been more pleased with G4G's training services to help prepare our competitive football players mentally and physically for the 2012 fall season. Rob was very enthusiastic, cutting-edge and very knowledgeable that created a great connection with the kids. I would definitely recommend his training services to any competitive athletes and coaches who are looking to get to the next level. Joe Phalen President of Elmhurst Eagles and Cheer -Fall 2012

I wanted to thank you for all your work and commitment to our program during our 2012 Spring Season. We appreciate your huge time commitment to design and run the speed and agility sessions every week for our U15 and U13 teams. The conditioning learned from your training helped our players be better prepared physically to compete. It is due to partners like Going 4 Greatness that Elmhurst Lacrosse has continued to grow and provide such a great environment for the kids. On behalf of the entire Elmhurst Lacrosse Board, I want to thank you again for your time and effort. Kevin Rogers Elmhurst Lacrosse Commissioner-Spring 2012

My wife and I decided to find a personal trainer to work with our 10-year old Son, Max, to get him in peak physical shape in preparation for Elmhurst Eagles football. We met Rob and talked about different training techniques. Rob offered to train Max 2-3 times a week over a 4-week span, working specifically on speed and agility training, as well as core strength training. We were extremely happy with the results and highly recommend Going4Greatness. Our Son enjoyed the workouts and stayed motivated. He started football in great shape and has excellent stamina, reducing his risk of getting injured on the football field. Dan and Karen Arenz Satisfied Parents

I can't say enough positive things about G4G. Rob did a wonderful job of organizing a strength and conditioning program to help prepare out young competitive football players for the upcoming 2012 season. His approached help engage even the shyest of players. He was very enthusiastic, motivating, and the kids really enjoyed his presence. I would highly recommend his training services to any player, parent and/or coach who is looking to maximize one's performance during athletic competition." Mark Peterson President, Vernon Hills Cougars Youth Athletic Association

Definitely it was worth it for our team, Girls gained strength power and explosiveness. it was great experience. We all do appreciated for your hard work and great sessions you had designate for our team to get in shape. This brought confidence back to our team. Thank you Rob! Ty Beshiri U17 Coach of Downers Grove Roadrunners

I was both impressed and satisfied with the way Rob first assessed my son's sport injury and then proceeded to educate him on how he will in time heal and strengthen his right leg. I would highly recommend him as a personal trainer as well as someone capable of teaching kids how to best perform in their individual sport and most importantly, avoid injuries. A satisfied mom Cris Zervas satisfied mom